Real-Time Peer Support (Call or Text)

Whether you’re having a tough moment, feeling overwhelmed, or just need someone to talk to, our helpline offers real-time emotional support. You can text or call during our open hours and connect with a trained volunteer who understands eating disorders from lived or learned experience. We’re not here to diagnose or fix you—we’re here to sit with you, listen without judgment, and remind you that you’re not alone.